Welcome, I’m Shanneen.
MEETING YOU WHERE YOU ARE.
I have always had a passion for learning and a curiosity about humanity. I completed two Bachelor degrees (Science and Education) and although I cherished my time as a high school teacher and counsellor, I pursued a masters degree to become a registered psychologist.
I have 20+ years of experience in health and education, working exclusively in private practice for over a decade. My certifications in yoga, meditation, and life coaching provide me with a uniquely diverse approach to support those seeking to better understand who they are and trust in their capacity to create the life they desire.
I offer individual and couple therapy as well as life coaching to support adults seeking personal development and relationship enhancement. I am both honoured and inspired by the courage and grace my clients bring to our work every single day. It is truly a beautiful gift to walk together and navigate the journey through life.
MY philosophy
At times throughout our lives we may struggle with accepting experiences as they unfold in the moment. We may be unable to see things for what they are, to let go of how we would like them to be. We may stress about the past and future and become entangled in feelings of depression, anxiety, anger, resentment, and shame.
Once effective patterns of doing may interfere with the simplicity of being, preventing us from living an authentic life, connected to our truest self. Our relationship with self suffers, directly impacting the quality of our relationships with others. With the support of a therapist, we may discover and connect to our truth, grow our awareness, and live with an anchored soul.
