A HEALING SPACE FOR INDIVIDUAL THERAPY, COUPLE THERAPY & LIFE COACHING

DISCOVER YOUR TRUTH.
GROW YOUR AWARENESS.

Working together

Emotions are messengers that bring meaning to our experiences. We may not know how to be with them, to honour them and we may struggle. By increasing awareness of our present moment internal experience, we connect to our intuition and discover the intelligence that lies within each of us.

With the support of a therapist and/or life coach, we may discover the simplicity of being, and begin to live an authentic life connected to our truest self.

life coaching
therapy Services
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Meet Shanneen

I have always had a passion for learning and a curiosity about humanity. I am strongly committed to health and well being and strive to discover new ways to live harmoniously.

I am a registered psychologist operating a private practice for the past 10 years and have recently become a certified life coach, which I love! I am both honoured and inspired by the courage and grace clients bring to our work every single day. It is truly a beautiful gift to walk with them as they navigate their healing journey.

MORE ABOUT SHANNEEN →

IS THIS YOU?

Who i help

  • You sense that life could be more fulfilling but feel held back by internal patterns such as self-doubt, stress, emotional disconnection or difficulty finding purpose.

  • You may describe yourself as functioning but unfulfilled, stuck, or wanting to understand themselves more deeply.

  • You are reflective, intelligent, and curious about personal growth- not just symptom relief.

  • You are looking to solve common challenges such as persistent stress, anxiety, or overwhelm.

  • You have difficulty maintaining authentic relationships or self-compassion, feeling stuck in unhelpful patterns or old emotional wounds.

  • You have a desire to live more intentionally and aligned.

Let's connect
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SOMATICALLY-BASED, PROCESS-ORIENTED THERAPY & AUTHENTICITY DRIVEN, GOAL-ORIENTED LIFE COACHING.

Here for you

I offer individual and couple therapy as well as life coaching sessions to adults to support personal development and relationship enhancement. I integrate many approaches to healing and growth so that together we can cultivate strength and stimulate growth for lasting change and well-being.

Begin your journey.

Let’s get started →